Help Your Child Build Strength,
Confidence & Focus
One Punch at a Time.
Try our unlimited kids’ boxing program. Designed to reduce screen time, boost discipline, and support real growth through movement.
Growth-Focused Program
Not just play
consistent progress you can see.
Noticeable Focus Gains
Build attention span and
discipline through physical training.
Small Group Coaching
We truly pay attention to
every single child.
Does this sound
like your child?
Your child will gain:
🥊 Real boxing skills
Taught by certified coaches with credentials from BC Boxing.
💪 Better physical strength & stress resilience
Boost overall fitness, coordination, and grit.
🎯 Confidence, focus & self-discipline
Built through the structure and rhythm of boxing training.
👥 Small group attention & real feedback
Coaches who truly know your child — and care
Too much screen time, not enough movement?
Your child spends hours on screens but avoids physical activity?
Gives up easily when things get tough?
Lacks persistence or the courage to face challenges?
Struggles to focus in school or at home?
Easily distracted and has trouble sitting still or paying attention?
Missing role models or healthy peer interaction?
Needs stronger support from positive leaders and peers?
Our Proven
HYPE™ Kids Training System
A proven method to develop strength, focus, and confidence through movement.
H
Holistic Body Control
We don’t just teach kids to punch — we teach them to stay calm under pressure, react with control, and manage their bodies with balance and coordination. This foundation of movement helps them build emotional stability, self-awareness, and inner confidence.
Y
Youth Discipline & Focus
Boxing training emphasizes “move on command,” “follow instructions,” and “keep rhythm.” Through consistent practice, kids learn to follow rules, stay focused, and control emotions — skills that transfer to daily life and school.
P
Peer Interaction & Confidence
Every class includes partner drills, teamwork, and interactive challenges. Kids learn to cooperate, compete, and communicate with peers, gradually building confidence and courage to express themselves.
E
Energy Release & Emotional Control
Boxing is a natural way to channel emotions. Through high-energy, rhythmic training, kids release stress, manage emotions, and learn to control anger, laziness, or impulsiveness in healthy ways.
Not sure if it’s right for your child?
We’ll walk you through it.
Richmond’s Youth Athletic Training Gym
Trusted by Richmond Families for Holistic Youth Development
Boxing is a high-focus, high-precision sport — and studies show it significantly boosts kids’ attention, reaction time, and self-regulation.Perfect for children who struggle with focus,
restlessness, or following through.
Boxing Demands Focus & Fast Reaction
Boxing requires continuous hand-eye coordination, quick reaction, and motor control.
These movements activate the prefrontal cortex — the part of the brain that governs attention and executive functioning.
Boxing Builds Self-Regulation
Boxing is structured, rule-based, and requires consistent control over body and behavior.
That’s why it’s often categorized as a “cognitively engaging” physical activity — ideal for habit-building and self-discipline.
Support for Kids with ADHD
A 2021 meta-study published in the 《Journal of Attention Disorders》 found that boxing, karate, and similar sports showed strong positive impact on attention and emotional regulation — especially when the training is structured, consistent, and goal-based.
Movement. Focus. Fun. Growth.
A safe and inspiring space where kids love to train.
What Parents Are
Saying About HYPEROO
"More than just boxing"
My son has only been training for 3 weeks, and he’s already more outgoing.He now wakes up early on his own, ready to train!The coaches truly understand kids. It’s not just about boxing
it’s about teaching them how to face challenges.
— Jessica L
"My kid loves it now!"
He used to grab his phone and complain about being tired after school. I had to drag him to class.But now? He puts on his gear himself and says, ‘Mom, let’s go early
I’ve got footwork today.’”
— Frank Lo
"He found his confidence"
My son used to be really shy—even classmates bumping into him made him want to quit schoolAfter 2 months, his posture changed.He even signed up for a school presentation all on his own. I couldn’t believe it!
— Victor Y
We understand – every child grows at their own pace.
Choose the right path for your kid’s growth
Unlimited
Group Classes
✔️ 5x Group Boxing Classes Every Week
✔️ Assigned Coaches for Consistent Progress
✔️ Structured Training = Real Physical Gains
Best for building healthy habits
No contract. Cancel anytime.
10-Session Flexible
Package
✔️ Choose Any Class Time Freely
✔️ Perfect for Busy Schedules & Trial Phase
✔️ Low Commitment, Easy Entry
Best for flexible scheduling
No contract. Cancel anytime.
Private Personalized Coaching
✔️ Fully Tailored Training Plans
✔️ Focused on Strength, Skills & Discipline
✔️ Extra Attention for Shy or Sensitive Kids
Best for personalized growth
No contract. Cancel anytime.
Frequently Asked Questions
Not sure if this is right for your child? Here’s what other parents are asking.
My child has no experience. Can they join?
Absolutely!
Our program is beginner-friendly. We start with the basics—stance, movement, reaction—and gradually build up. Kids can jump in and progress step by step with confidence.
What if I’m not sure they’ll enjoy it? Can we try first?
Yes!
We offer one free trial class so your child can experience the environment, coaching, and workout.
If they love it, you can sign up. If not, no pressure or cost.
How does scheduling work? Is it flexible?
We offer sessions every Monday to Friday from 4–5 PM.You can pick days based on your child’s availability.Each visit is tracked automatically by our system.
Is $299/month really worth it? What if my child loses interest?
Our unlimited plan includes up to 5 sessions a week, covering strength, coordination, focus, and social-emotional skills.That works out to less than $15 per class—much more affordable than typical activities and with real progress you’ll see.
Don't Let Them Miss This Chance to Truly Get Moving
Screens drain time and energy. But with just one class, you’ll see them light up.
Book your free trial and help your child rediscover confidence, discipline, and strength—one punch at a time.
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